It is common knowledge at this point that the majority of our bodies are composed of water, right? The vast majority of us are also aware that the human body is unable to store water and instead eliminates it through processes such as breathing, coughing, sneezing, urinating, and sweating. As a result, we are required to continually replace the water that is lost by drinking water on a regular basis.
The problem is that many of us choose to drink something other than water because we do not like the smell or taste of water, and anyhow, drinking water is plain dull. The solution to this problem is to drink something other than water. While this is true for the most part, and while we can make up for some of the fluids we lose throughout the day by drinking other beverages and eating fruits and vegetables that are high in water content, the majority of our daily fluid requirements must be satisfied by drinking water alone.
What are the Positive Effects That Water Coolers Have on One’s Health?
This is where the positive effects of water coolers on one’s health become apparent.
The purchase of a water cooler, whether it be for the house or the workplace, whether it be of a little or large capacity, whether it be freestanding, wall-mounted, counter-top, or under-counter model, whether it be bottled or fed from the mains water supply, will be an excellent investment.
The following are some of the important health benefits provided by water coolers:
- Because it is easier to get your hands on clean, delicious drinking water, a water cooler makes it convenient to increase the amount of water you consume on a daily basis.
- It is better for your health to drink water from a water cooler since the water is typically filtered, which means that it does not include any harmful chemicals. In spite of the fact that our governments assure us that the water that comes out of our taps is safe to drink, studies have shown that the chlorine and fluoride that are used to treat drinking water by the majority of governments and water companies are not only unsafe but also have the potential to cause cancer.
- People tend to consume more water as a direct result of the availability of water coolers, which maintain drinking water at an optimal temperature and make it a preferable alternative.
- Consuming sufficient amounts of water ensures that the brain, which is responsible for supporting nerve function, receives an adequate amount of oxygen and electrolytes, so enabling it to perform at its optimum level. If it does not receive enough water, the brain can lose a significant portion of its capacity to perform even the most basic arithmetic processes.
The presence of a water cooler in the workplace contributes to a more positive environment because maintaining proper hydration helps to keep one’s mood stable, and the casual conversations that sometimes take place around the water cooler do not waste time but rather help to strengthen the bonds between members of a team;
Assuring that people have access to an adequate amount of water to drink promotes overall good health, including good heart health. This is because water maintains the appropriate viscosity of the blood, allowing it to flow freely to all areas of the body, thereby delivering fresh blood that is oxygenated.
