Drinking water is vital for your body, as it needs the correct balance of water (around 70%) in order to work optimally. Drinking water that is not pure, however, can actually do more harm than good.
When drinking water that has been purified in the correct manner, it will help to purify your body, including your colon, which will then be able to absorb nutritional food and turn it into fresh blood, which helps cure diseases and restore health.
Drinking water regularly as a form of water therapy can be a form of healing. This is actually very simple and should mostly just be part of your daily routine; drink water first thing in the morning and brush your teeth but do not eat anything for about an hour. Thereafter make sure that you drink water regularly throughout the day, preferably water that has either been purified by boiling or water that has been filtered.
Not drinking sufficient water regularly will cause dehydration, which will present as headaches, dry mouth, thirst, fatigue, dizziness, cognitive impairment, kidney problems, allergies, inability to urinate, bladder problems, heart problems and much more.
The therapeutic benefits of drinking water regularly, on the other hand, include helping to keep the bodily fluids balanced; helping to control calories, generate muscle, create a glowing skin, maintain renal function, keep your blood at the correct viscosity, and maintain good bowel function.
Drinking water regularly also helps keep the joints cushioned and working fluidly, which prevents and helps for arthritis or rheumatism; it is also beneficial in keeping your mucus membranes moist and free of inflammation, and prevent kidney stones from forming.
Drinking water regularly can also keep you looking younger, as your skin (the largest organ in the body) needs water to keep it elastic and plump-looking. When you are dehydrated, your skin will wrinkle and make you look older.
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