Do you have skin problems?
Well, luckily for you, you can rectify those problems in your home by simply drinking more water.
We’ve all heard before that water is good for your skin. Not only that but when you drink eight glasses of water per day, it is particularly good for detoxing your liver, which means that it will aid in the effort to achieve, not only clear skin but also glowing skin.
As a trend, many people have attempted a water challenge, where they commit to two to three litres of water per day, as well as monitor how it makes them look and feel after.
Four Weeks of consistent water intake, effects both your face and wellbeing
If you’re not a regular consumer of water, you might struggle to get those glasses down during the day. Especially, given that there are so many other beverages that people enjoy daily, which includes coffee, tea, juice and alcohol.
Even though it’s much easier to consume these beverages, it doesn’t offer the same benefits that water does, and might even strip nutrients from our bodies, causing more harm than good.
During week one of a four-week water challenge, toxins will leave the body, along with those pesky headaches. If you experience any problems with your joints, such as stiffness, it will be relieved, thus increasing your range of motion.
Entering week two, you’ll notice a big difference in the tone and texture of your skin. Dark circles underneath the eyes will start to diminish, and the wrinkles that you have, will become less visible.
During week three, you’ll notice that dark circles and wrinkles will have diminished. Your skin will also become supple and firmer. Most people also notice that the dryness in their eyes gets relieved, due to proper hydration.
After four weeks of consuming at least two to three litres of water daily, you will have discovered a whole new, healthier version of yourself, along with a boost in your metabolism and weight loss.
Get water dispenser and water cooler pricing from Living-Water in London.
