Did you know that tap water is better for your health than most versions of bottled water?
That is because tap water is filled with healthy minerals, which benefits your body in a more natural manner than bottled water ever could. Tap water also referred to as “hard water”, is often shunned as the choice for drinking water, due to its bland taste.
That is just one of the reasons why companies all around the world have made billions of dollars in revenue, by simply selling altered water in a bottle.
When tap water tastes bitter, or as some would say, “chalkyâ€, it often contains more calcium carbonate, which is one of the reasons why people are wary of consuming it, thinking that the water is unfit for consumption, when it may be just fine to consume.
The healthiest drinking water, of course, is ionized alkaline water, as it contains the most essential minerals. It also tastes a lot better and has been proven to hydrate the body better than regular tap water. In the case of ionized alkaline water, it’s presented as the better option amongst all types of bottled water, including tap water.
What About Distilled Water?
Distilled water is water that has undergone a process, reverse osmosis, and thus doesn’t contain any minerals at all. Although it is sold in most places and considered fine to consume, it isn’t a water option that should be consumed every day. This type of water is often described as being hungry for minerals and is believed to dissolve minerals inside of your body, once consumed.
Minerals in Water
The highest content of minerals found in proper drinking water is magnesium and calcium, which is why that chalky taste in look may occur in your tap water occasionally. Some tap water may also contain traces of sodium and potassium and very small percentages of copper, iron, phosphorus, manganese, and zinc.
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