The presence of fluoride in drinking water has been one of the most significant factors contributing to the development of irrational fears for a significant amount of time. Regarding whether or not water should be fluoridated, the medical community is split down the middle. Fluoride poisoning can be the result of too much fluoride building up in the body, as demonstrated by the many studies that have been done on this topic.

The effect is compounded by the fact that water is not the only source of man-made fluoride that we are likely to consume; the soluble salt compound may also be found in pharmaceutical prescription, toothpaste, and even produce. This increases the likelihood that we will be exposed to fluoride. According to one study, the common pesticide sodium aluminium fluoride, often known as Cryolite, may cause fluoride levels in fruit and vegetables to be up to 180 times higher than those found in drinking water.

Fluoride can build up in your body and is especially concentrated in your bones, thyroid gland, and pineal gland. However, there are methods available for eliminating the chemical from one’s body.

Safe Steps for Detoxing

The obvious first approach is to drastically cut down on how much fluoride is consumed in any way that you can. To achieve this goal, you should exercise caution when selecting the medications you take, prioritise the consumption of organic, minimally processed foods, and steer clear of fluoridated water. Some people suggest distilling water; however, you should be cautious about taking this step because the distillation process destroys minerals. If you want to do this, you will need to take a mineral supplement such as fulvic acid or unsulfured blackstrap molasses. Or you could take use of a reliable water delivery service.

Fluoride can take several years to be naturally eliminated from the body when it has accumulated there over a period of time. You do, however, have several options available to you that will make the procedure go more smoothly. The best course of action would be to begin by seeking the advice of a qualified medical professional regarding the appropriate dosages of supplementation to take.

Magnesium has the ability to prevent your cells from absorbing any more fluoride, which enables your body to focus its energy on flushing out the fluoride that is already there. Fluoride can be drawn away from the bones and teeth, where it is more difficult to remove, when it is combined with calcium and taken in supplement form.

Iodine supplementation facilitates the conversion of sodium fluoride into the less toxic form of fluoride known as calcium fluoride, which is then excreted from the body through urine. Because calcium is lost during this procedure, it is necessary to take a supplement consisting of more calcium (as well as magnesium as an adjunct). In addition, the amount of iodine that one takes in must be kept in a careful balance, since taking in either too much or too little iodine can be detrimental.

In general, liver cleanses are helpful for the detoxification process. Because everyone reacts to liver detoxes differently, it is important to pay attention to how your body reacts and to take the procedure gently in order to minimise the risk of adverse effects.

Boron, which can be found in borax and is readily available in the section of your neighbourhood supermarket dedicated to household cleaning products, is surprisingly efficient for fluoride detoxification. Boron is entirely safe to consume if it is mixed with sterile water and consumed in measured doses during the course of the day. It shouldn’t take more than around three-quarters of a teaspoon per one litre of water to do the trick.

It is possible to flush fluoride out of the body with tamarind, which is native to Africa. Tamarind can be prepared as a tea or a tincture.

And finally, encouraging the excretion of fluoride requires a healthy lifestyle that includes proper nutrition, regular exercise, and overall wellness. The procedure does take some time, but it is possible, and the outcomes are probably going to be worth the effort.

In the city of London, one can both hire water dispensers and buy water dispensers online. Living-Water is your source for mains water dispensers in addition to bottled water coolers.