Many individuals do not like drinking tap water because it tastes or smells strange due to the chemicals used to sanitise it, and that is fine, but no reason not to drink water at all. There are various other options for drinking water such as water coolers that are fitted with a good filter, home water filtrations systems and more.
There are also options such as spring water and the recently popular alkaline water that has been touted all over the internet by various “gurus†and such. Many of us wonder though what is the difference between the two waters, and which is healthier, alkaline water or spring water?
Alkaline Water
Alkaline water systems have been promoted quite heavily over the past couple of years, and while alkaline water can be beneficial, there are some factors that one must bear in mind before making a decision to purchase such a system.
While alkaline water systems are said to produce prodigious active hydrogen and copious colloidal mineral content, both of which are healthy to have in your drinking water, the pH levels can also be unnaturally high. This can be beneficial to those who are overly acidic, but this could be harmful to those with normal amounts of acidity in their bodies. If you opt to use an alkaline water system, make sure that it delivers a more natural pH of 8 – 9.
Spring Water
Spring water is the purest and most natural form of water that one can find, and the healthiest that one can drink. All other systems try to imitate this purest of water sources in order to provide proper hydration, but very few even come close.
Spring water that is sourced at origin where it has been flowing through a deep, underground source and been filtered through ancient geological rock strata for millennia, is the most hydrating and beneficial because it is “alive” unlike any other water source; it is exceedingly hydrating, mineralising, and full of oxygen. Spring water also tastes the best.
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