Believe it or not, merely drinking sufficient water on a regular basis can keep you looking good and yes, even younger!
Drinking water I better for your skin than using tons of expensive moisturiser because it works from the inside out. Your skin is the largest organ in (on) your body, and therefore also needs sufficient water to function as it is supposed to and to look good while doing it.
Drinking water on a regular basis to replace the water that your body loses throughout the day from perspiration, coughing, urinating, and various other bodily functions will ensure that your skin remains fully hydrated at all times.
Why is it so important that your skin be kept hydrated? Water keeps your skin plump and basically wrinkle-free; it also allows the skin to retain its elasticity, all of which go towards making you look fit, healthy and younger.
When one gets older, one does not feel dehydration as acutely and therefore do not drink as much water, which is why older people’s faces are all wrinkly and often dried out. You should notice too, that if you have not been drinking water regularly your skin will tend to dry out and become flaky, and that is not nice.
Apart from just drinking water, make sure that the water that you are drinking is pure and free of any type of pollutant. The best way to achieve this is to purchase a water cooler that is fitted with a really good water filter that can filter out all the pollutants and toxins, even those that are found in tap water such as fluoride. Living-Water is a popular, eco-friendly water cooler company based in London and will give you a free quote for a water cooler based on your particular needs; they can even customise the water cooler for you.
