Drinking water is important because the human body cannot do without it. We all need to drink water regularly in order to keep our bodies healthy and hydrated. If you do not drink sufficient water you will become dehydrated and that could lead to a breakdown of virtually every system in your body.
Unfortunately it is not sufficient to just drink water; it is important that the water that you drink is potable (drinkable) water, which means that it must be toxin-free. There are a number of toxins that can find their way into your drinking water and it is important that you know what they are so as to avoid them.
What Dangers Can Be Found In Your Drinking Water?
The following are just some of the potential dangers that can be found in your drinking water at any stage:
- Coliform Bacteria: Coliform bacteria are a group of microorganisms that are generally found in the intestinal tract of humans and other warm-blooded animals; they can also be found in surface water;
- Yeasts and Viruses: Yeasts and viruses such as Giardia and Cryptosporidium can cause crippling gastrointestinal problems and can be very dangerous to anyone with an impaired immune system;
- Nitrates: Nitrates in your drinking water can cause a reduction of the capacity of the blood to carry oxygen; this is known as cyanosis;
- Lead:Lead is a toxic mineral that can sometimes be found in drinking water. It is easily absorbed by the human body, causing lead poisoning, and can be lethal, especially to small children;
- Legionella: Legionella is bacteria that can be found in water maintained at between 30 and 40 degrees for a long period of time and can be easily inhaled. It can cause a flu known as Pontiac and also a lethal disease called legionellosis.
Always make sure that your drinking water is free of bacteria and other toxins before you drink it. The easiest way of doing this is to install a water filter or invest in a water cooler that has a filter and provides you with pure chilled water whenever you need it. Rent water coolers and water dispensers from Living-Water.
