We all know how important it is to consume an adequate amount of water daily, but unfortunately, it’s easier said than done.
While the bland taste of water might leave you discouraged from reaching your weight loss goals, there are many other ways to include it into your diet. People often forget that there are many fruits that contains plenty of water, to add to your RDI.
What’s more is, that if you mix these fruits and herbs, with your water, it can very well evolve in becoming your favorite drink.
Water-Infused Detox Recipes to Shed Pounds Naturally
- Cucumber Detox Water
Complete with hydration properties and diuretic benefits, cucumber detox water will increase the moisture in your skin and flush all harmful toxins out of your system.
Ingredients: Water + Cucumber slices + Grapefruit + Mint
- The Famous Skinny Detox Water
Homemade detox water has never been this easy to make. Not only will it boost your natural metabolism, but it will even promote a physiological purification effect on the body.
Ingredients: Water + Lemon slices + Cucumber slices + Mint
- Blackberry Orange Detox Water
Did somebody say antioxidants and vitamins? Well, then this one was made for your skin. Along with adding a lot of fiber to your diet, this drink also has detoxification properties, can prevent ulcers from occurring and prevent free radicals from roaming the body.
Ingredients: Water + Orange wedges + Blueberries
- Watermelon Detox Water
Nothing says hydration quite like a serving of watermelon. As one of the latest and biggest dieting trends, watermelon detox water is a must try. With plenty of antioxidants and phytonutrients that have anti-inflammatory effects, along with amino acids that keep your cardiovascular health in check, this drink is a must for optimal health and weight loss.
Ingredients: Water + Watermelon cubes
- DIY Detox Water
As one of the best weight loss drinks, the DIY detox water will also promote flawless looking skin, treat acne problems and increase your skin’s complexity. It also prevents fat storage in your body.
Ingredients: Water + Apple Cider Vinegar + Cinnamon + Apple slices
Get bottled water dispensers and plumbed water dispensers from Living-Water in London.